Meet Celia
Most people know that the key to achieving good health and wellbeing is a healthy balanced diet and lifestyle, but it can be confusing to know what this really means.
I can offer guidance and practical support to help you make the changes you need to, to feel better…
Digestive Health
Most digestive problems are to do with what we are eating, lifestyle or stress. Taking the right steps to change your diet can help, and often prevent, many of these problems.
Weight Loss
Having a practical and tailored plan to follow with ongoing support can make it easier to lose weight. Correcting any underlying issues such as thyroid or digestive problems is also important.
Fertility & Pregnancy
PCOS, a raised or low BMI, endometriosis can all be factors that may be contributing to fertility problems. Or simply trying to optimize your health before a pregnancy is a great approach.
Testing
Whether it is food intolerance testing, hormones or comprehensive stool tests. I can arrange these for you and work with you to interpret the results and make necessary changes.